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15+ Leftover Asparagus Recipes: Don’t Waste a Spear!

15+ Leftover Asparagus Recipes: Don’t Waste a Spear!

Asparagus, the darling of the spring vegetable world, graces our plates with its tender, earthy goodness for a tantalizingly short season.

But what happens when you’ve got a few spears left after a sumptuous meal?

Don’t let them languish in the fridge or end up in the compost (or worse, your kitchen garbage!).

Give them a new life!

In my list below, we’ll explore a variety of imaginative and mouthwatering ways to transform those leftover asparagus into entirely new and delicious dishes.

From hearty frittatas to savory soups, these recipes will show you how to maximize the potential of every remaining stalk.

Whether you’re a seasoned chef looking for inspiration or a kitchen novice eager to limit your fresh produce food waste, we’ve got something for you.

1. Leftover Asparagus Frittata

This delightful dish combines fresh asparagus with creamy eggs for yummy, no-fuss treat.

We’re talking spread-the-word taste with minimal effort!

And you don’t just have to make this in the springtime – you can enjoy it throughout the year. It’s that good.

2. Leftover Asparagus Soup

Indulge in the velvety goodness of asparagus with this simple cream of asparagus soup.

Crafted from just six ingredients, this healthy delight captures the essence of fresh asparagus in a bowl.

You didn’t think you had to use your unused asparagus whole now did you?

Enjoy this as a side dish or a liquid appetizer.

3. Leftover Asparagus & Ham Quiche

leftover Asparagus Quiche recipe

I’ve already mentioned a frittata for your leftover asparagus, but here’s how to use your leftover asparagus in a creamier, pie-like dish.

Enter: Quiche

This recipe is a versatile delight. Enjoy it as a satisfying breakfast, or pair it along with a side salad for a hearty lunch or dinner.

This dish combines lean protein from ham, nutrient-rich asparagus, and balanced macronutrients.

Now THAT’S good eating!

4. Leftover Asparagus and Mushroom Risotto

Now here’s a timeless favorite that just tastes SO good piping hot. Especially when it’s cold outside.

Soak up the rich and smooth rice along with the satisfying crunch of asparagus, all enhanced by its subtle cheesy essence.

You can prepare this one almost effortlessly for a satisfying and delicious meal anytime.

5. Leftover Asparagus and Goat Cheese Tart

This family-loved recipe begins with store-bought puff pastry as its base.

Then, a luscious blend of crème fraîche and goat cheese crowns it, while your extra asparagus is dropped in to take the spotlight.

I love how it’s all garnished generously with Parmesan – truly a to-die-for asparagus seasoning.

We’re talking lightly crunchy and cheesy goodness here, folks!

6. Leftover Asparagus and Salmon Salad

asparagus and salmon salad recipe

If you’ve never tried this, I’m here to say that salmon and asparagus pasta salad is truly an unforgettable fusion of flavors and textures.

Tender flaked salmon and crisp asparagus spears are tossed with al dente pasta, all dressed in a zesty vinaigrette.

This refreshing dish combines protein-rich seafood with fresh veggies – what’s not to like?

Give this one a try now!

7. Leftover Asparagus and Bacon Pasta

Ok guys, I gotta keep the pasta theme going. After all, preparing pasta is so quick and easy.

My friend Sarah says this recipe is her ultimate weeknight comfort dish when she wants to treat the family without going out to an expensive restaurant.

Creamy, cheesy goodness meets the savory richness of bacon.

Then you complement it all with the vibrant burst of flavor from fresh asparagus and sun-dried tomatoes.

8. Leftover Asparagus Garlic Butter Orzo

In just 20 minutes, you’ll be enjoying this one. Let’s go!

This is a delectable side dish of orzo pasta and crisp asparagus bathed in a luscious garlic butter sauce and topped with Parmesan cheese.

This dish boasts a perfect blend of garlicky goodness with an interwoven cheesy texture.

I have a hard time eating this one slowly but try, just try to slooooow down!

9. Ginger Chicken with Leftover Asparagus Stir-Fry

leftover asparagus stir fry recipe

Next, we have a speedy and nutritious dinner with this Ginger Chicken Asparagus Stir Fry.

The chicken is marinated in a mixture of ginger, soy sauce, and garlic before being stir-fried with fresh asparagus and other vegetables.

The dish is finished with a savory sauce made with soy sauce, honey, and sesame oil.

This is perfect for a quick weeknight dinner.

Make it. Eat it. Love it. But be sure to see how here!

10. Prosciutto Pizza with Leftover Asparagus

This 30-minute asparagus pizza features delectable pesto and prosciutto toppings.

Achieving a perfectly crispy crust is made simple by baking the pizza directly on parchment paper in the oven, or you can use a pizza stone if that’s your thing.

I can’t tell you how much my kids actually love this combo of flavors.

Who knew veggies could taste so good?

11. Shrimp Scampi with Leftover Asparagus and Tomato

Asparagus + Shrimp Scampi really works!

You’ve got your tender asparagus spears and succulent shrimp sautéed in a garlic-infused, buttery sauce.

Have your attention yet?

This classic Italian-American recipe throws the flavors of garlic, lemon, white wine, and parsley at you. (And your mouth better be open to catch it!).

I serve it over a bed of pasta or rice and savor every bite (but here are some more ideas for sides and accompaniments).

Check out our ideas for leftover shrimp if you’ve got some extras after this!

12. Gouda Grilled Cheese with Lemon Asparagus

If I had to include an idea that’s a little out there, this one is it!

But that doesn’t mean you shouldn’t try it. I mean, crispy bacon, tender asparagus, and a perfectly fried egg.

See what I’m sayin’?

This bunchy sandwich offers a delightful blend of flavors and textures that pays dividends from start to finish.

Try it just once, and tell me you don’t have a new fave!

13. Leftover Asparagus Veggie Omelet

asparagus omelet recipe

Ok, not all of us have leftover asparagus that’s raw or crispy fresh.

What to do then?

Make an omelet that’s filled with tender asparagus that’s been sautéed to perfection.

The eggs are whisked with milk, salt, and pepper before being poured over the asparagus.

The omelet is then cooked until the eggs are set and the cheese is melted.

See the tasty details here!

14. Mediterranean Potato Hash with Leftover Asparagus

Here’s a Mediterranean-style breakfast potato hash, where crispy potatoes harmonize with tender asparagus and hearty chickpeas.

Crowned with perfectly poached eggs, this savory creation combines the flavors of the Mediterranean with the richness of eggs.

I think of this as a super wholesome and satisfying way to start to my day.

15. Spring Quinoa Salad with Leftover Asparagus and Peas

If you want a light and refreshing salad that soothes the pallet in the warmer months check this one out.

I make this salad with cooked quinoa, tender asparagus, sweet peas, and fresh herbs.

Then I simply dress with a simple vinaigrette made with lemon juice, olive oil, and Dijon mustard.

Bring this to any potluck, and you’ll be fielding questions for the entire lunch!

leftover asparagus hdr

15+ leftover asparagus recipes: don’t waste a spear!

Ideas and recipes to cook with leftover appetizers.


  • Leftover Asparagus Frittata
  • Leftover Asparagus Soup
  • Leftover Asparagus & Ham Quiche
  • Leftover Asparagus and Mushroom Risotto
  • Leftover Asparagus and Goat Cheese Tart
  • Leftover Asparagus and Salmon Salad
  • Leftover Asparagus and Bacon Pasta
  • Leftover Asparagus Garlic Butter Orzo
  • Ginger Chicken with Leftover Asparagus Stir-Fry
  • Prosciutto Pizza with Leftover Asparagus
  • Shrimp Scampi with Leftover Asparagus and Tomato
  • Gouda Grilled Cheese with Lemon Asparagus
  • Leftover Asparagus Veggie Omelet
  • Mediterranean Potato Hash with Leftover Asparagus
  • Spring Quinoa Salad with Leftover Asparagus and Peas


  • Choose your desired leftover asparagus recipe.
  • Gather and organize needed ingredients.
  • Create a tasty leftover asparagus recipe to complete your meal!

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