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Bobby Flay Grilled Chicken Thighs Recipe

Bobby Flay Grilled Chicken Thighs Recipe

Grilling chicken thighs is one of my favorite ways to cook up a delicious meal, and Bobby Flay’s recipe takes it to the next level!

His honey mustard glaze adds the perfect touch of sweetness and tanginess, making each bite absolutely mouthwatering.

You’ll love how easy it is to get the skin crispy by cooking the thighs skin-side down first.

Remember to let the chicken rest for a few minutes after cooking to let the juices redistribute for maximum flavor.

I find that a mix of tangerine and maple in the glaze really brings out a unique, aromatic element you won’t want to miss.

How to Make Bobby Flay Grilled Chicken Thighs

bobby flay grilled chicken thighs on cutting board

Ingredients

  • 4 Chicken Thighs
  • 2 tbsp Olive Oil
  • 1 tsp Garlic (minced)
  • 1 tsp Lemon Zest
  • 1 tsp Oregano (dried)
  • 1/2 tsp Red Pepper Flakes
  • 1/4 cup Honey
  • 1/4 cup Mustard (Dijon)
  • Salt to taste
  • Pepper to taste

Step-by-Step Instructions

Step 1:

Marinate the chicken thighs with olive oil, minced garlic, lemon zest, oregano, red pepper flakes, salt, and pepper.

Let this mixture sit for at least 30 minutes to enhance the flavors.

Step 2:

Preheat your grill to medium-high heat.

Make sure the grill grates are clean and lightly oiled to prevent sticking.

Step 3:

While the grill heats up, prepare the honey mustard glaze.

Combine the honey and Dijon mustard in a bowl and mix well.

Set aside for later.

Step 4:

Place the marinated chicken thighs on the grill.

Grill them for about 6-7 minutes on each side or until they reach an internal temperature of 165°F (74°C).

Step 5:

During the last few minutes of grilling, brush the chicken thighs generously with the honey mustard glaze.

Let the glaze caramelize slightly before removing the chicken from the grill.

Tips and Tricks for Making This Recipe

Let the Chicken Marinate

Allowing the chicken to marinate for longer than 30 minutes can significantly increase the depth of flavor.

If you have the time, marinate overnight for the best results.

Preheat the Grill Properly

Make sure your grill is thoroughly preheated.

A preheated grill ensures even cooking and helps achieve those beautiful grill marks.

Use a Meat Thermometer

Using a meat thermometer is the best way to ensure your chicken thighs are cooked perfectly without drying out.

Chicken should reach an internal temperature of 165°F (74°C).

Glaze Towards the End

Brush the honey mustard glaze on the chicken during the last few minutes of grilling.

This prevents the glaze from burning and ensures a perfect caramelized finish.

Rest the Chicken

Let the chicken rest for a few minutes after grilling.

Resting allows the juices to redistribute, making the chicken even juicier.

What to Serve with Bobby Flay Grilled Chicken Thighs Recipe

Grilled Vegetables

You can’t go wrong with a mix of grilled vegetables like bell peppers, zucchini, and asparagus.

The smoky flavors complement the grilled chicken thighs perfectly.

A light drizzle of olive oil and a sprinkle of herbs elevate the taste.

Roasted Garlic Mashed Potatoes

Roasted garlic mashed potatoes offer a classic, comforting side.

They’re creamy and full of flavor, balancing the juicy, tangy chicken thighs.

Add milk or cream and butter for an extra luscious texture.

Arugula and Parmesan Salad

A fresh arugula salad with shavings of Parmesan cheese can be a refreshing side.

A simple lemon vinaigrette ties it all together, cutting through the richness of the grilled chicken.

The peppery notes of arugula make every bite exciting.

Sweet Potato Fries

For something different, serve sweet potato fries.

They’re crispy, slightly sweet, and bring a fun twist to the meal.

A sprinkle of sea salt and paprika can add a delightful kick.

Grilled Pineapple

Grilled pineapple can be an unexpected but delightful addition.

The natural sugars caramelize, adding a sweet and tangy contrast to the savory chicken thighs.

Serve it warm for the best experience.

Variations and Substitutions

Spice Mixes

If you want to switch things up, try different spice blends.

You can use smoked paprika, cumin, and coriander for a Tex-Mex twist.

For a Mediterranean feel, incorporate thyme, rosemary, and lemon zest.

Marinades

Change the flavors by experimenting with various marinades.

Consider using soy sauce, ginger, and garlic for an Asian-inspired touch.

A mix of balsamic vinegar, honey, and Dijon mustard can give it a sweet and tangy profile.

Cooking Methods

Grilling isn’t the only option for these chicken thighs.

You can bake them in the oven at 400°F for about 30-35 minutes.

Pan-searing them on the stovetop before finishing in the oven also creates a nice crust.

Accompaniments

Pair the chicken with different sides to complement its flavor.

Cilantro-lime rice can add a fresh, zesty note.

Try serving it with grilled vegetables like zucchini or bell peppers.

How to Store Leftover Bobby Flay Grilled Chicken Thighs

Cooling and Packaging Leftovers

Allow the grilled chicken thighs to cool to room temperature before storing.

Place the cooled chicken in an airtight container.

If you prefer, use a resealable plastic bag with the air squeezed out.

Refrigeration Tips

Store the chicken in the refrigerator within two hours of cooking to ensure safety.

You can keep the chicken thighs in the refrigerator for up to four days.

Label the container with the date to keep track of freshness!

Freezing Leftovers

To freeze, wrap each chicken thigh tightly in plastic wrap.

Place the wrapped chicken pieces in a freezer-safe bag.

Frozen chicken thighs will last up to three months.

Don’t forget to label the bag with the date to avoid confusion later!

Common Mistakes to Avoid

Uneven Cooking

Make sure not to mix the sizes of the chicken thighs on the grill, as uneven pieces cook at different rates.

Try to choose pieces that are similar in size to ensure an even cook across all of them.

Ignoring Flare-Ups

Avoid flare-ups by trimming excess fat from the chicken thighs before grilling.

Flare-ups can cause scorching and an uneven cook, ruining the flavor and appearance.

Skipping Marination

Don’t skip the marination step! Marinating the chicken thighs enhances the flavor and tenderness of the meat.

Always marinate for at least 30 minutes, though longer times yield even more flavorful results!

bobby flay grilled chicken thighs hdr

Bobby Flay Grilled Chicken Thighs Recipe

Grilling chicken thighs is one of my favorite ways to cook up a delicious meal, and Bobby Flay's recipe takes it to the next level!
His honey mustard glaze adds the perfect touch of sweetness and tanginess, making each bite absolutely mouthwatering.
You'll love how easy it is to get the skin crispy by cooking the thighs skin-side down first.
Remember to let the chicken rest for a few minutes after cooking to let the juices redistribute for maximum flavor.
I find that a mix of tangerine and maple in the glaze really brings out a unique, aromatic element you won’t want to miss.
Prep Time40 minutes
Cook Time15 minutes
Total Time55 minutes
Servings: 4

Ingredients

  • 4 Chicken Thighs
  • 2 tbsp Olive Oil
  • 1 tsp Garlic minced
  • 1 tsp Lemon Zest
  • 1 tsp Oregano dried
  • 1/2 tsp Red Pepper Flakes
  • 1/4 cup Honey
  • 1/4 cup Mustard Dijon
  • Salt to taste
  • Pepper to taste

Instructions

  • Marinate the chicken thighs with olive oil, minced garlic, lemon zest, oregano, red pepper flakes, salt, and pepper.
  • Let this mixture sit for at least 30 minutes to enhance the flavors.
  • Preheat your grill to medium-high heat.
  • Make sure the grill grates are clean and lightly oiled to prevent sticking.
  • While the grill heats up, prepare the honey mustard glaze.
  • Combine the honey and Dijon mustard in a bowl and mix well.
  • Set aside for later.
  • Place the marinated chicken thighs on the grill.
  • Grill them for about 6-7 minutes on each side or until they reach an internal temperature of 165°F (74°C).
  • During the last few minutes of grilling, brush the chicken thighs generously with the honey mustard glaze.
  • Let the glaze caramelize slightly before removing the chicken from the grill.

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