Bobby Flay’s Flat Iron Steak Recipe

Preheating the grill to medium-high heat (450-500 degrees Fahrenheit) is crucial.

Season the steak well and let it rest at room temperature before grilling.

Grilling the steak for 4-5 minutes per side over direct heat ensures a juicy and flavorful result.

Remember to use oil to brush your steak on both sides before placing it on the grill.

Marinating the steak for at least 30 minutes can infuse it with extra flavor.

I love this recipe for its simplicity and consistently delicious results every time I make it.

How to Make Bobby Flay’s Flat Iron Steak Recipe

Ingredients

• 2 Flat Iron Steaks (each about 8-10 oz.)
• 2 tbsp Olive Oil
• 1 tsp Salt
• 1 tsp Black Pepper
• 1 tsp Garlic Powder
• 1 tsp Onion Powder

Step-by-Step Instructions

Step 1:

Preheat your grill to medium-high heat, around 450-500 degrees Fahrenheit.

Give it about 10-15 minutes to get nice and hot.

Step 2:

While the grill is preheating, rub the flat iron steaks with olive oil.

Then, season both sides with salt, black pepper, garlic powder, and onion powder.

Step 3:

Place the seasoned steaks directly over the hot coals or gas burners.

Grill each side for 4-5 minutes, depending on your desired doneness.

Use a meat thermometer to check the internal temperature.

For medium-rare, aim for 130-135 degrees Fahrenheit.

Step 4:

Remove the steak from the grill.

Let it rest for 10 minutes on a cutting board before slicing.

This helps the juices redistribute for a tender and flavorful steak.

Step 5:

Slice the steak against the grain.

Serve it with your favorite side dishes, such as grilled vegetables or a fresh salad.

Tips and Tricks for Making This Recipe

Use a Meat Thermometer

A meat thermometer is a worthwhile tool.

It helps you achieve the perfect doneness every time without any guesswork.

Resting is Crucial

Don’t skip the resting step.

Allowing the steak to rest for 10 minutes ensures the juices redistribute, making the steak more tender and flavorful.

Slice Against the Grain

When slicing the steak, always cut against the grain.

This makes the meat easier to chew and enhances the texture.

Experiment with Seasonings

Feel free to experiment with the seasonings.

Add your favorite herbs or spices to make the steak your own.

Remember, cooking is all about personal taste!

What to Serve with Bobby Flay Flat Iron Steak Recipe

Classic Mashed Potatoes

Mashed potatoes are a traditional side dish that pair perfectly with a juicy flat iron steak!

They soak up the steak’s delicious juices and add a creamy contrast to the meat’s texture.

I love adding butter, cream, and a pinch of garlic to make them extra flavorful.

Grilled Asparagus

Grilled asparagus adds a touch of freshness and a slight crunch, complementing the steak beautifully.

Brush the asparagus with olive oil, sprinkle some salt and pepper, and grill them until they’re tender.

This side dish is simple but so delicious.

Roasted Brussels Sprouts with Balsamic Glaze

Roasted Brussels sprouts caramelized with a balsamic glaze add a sweet and tangy element that balances the savory steak.

They get nice and crispy in the oven, which is a texture that’s simply delightful.

Just toss them in olive oil, roast, and drizzle with balsamic reduction.

Sweet Potato Fries

Sweet potato fries are another fun side that pairs amazingly with steak!

Their natural sweetness contrasts with the savory meat, and they add a nice crispy texture.

You can bake or fry them and season with a bit of salt and paprika for a kick.

Citrus Salad

A fresh citrus salad can lighten up the meal and provide a refreshing contrast to the steak.

Combine orange segments, arugula, red onions, and a light vinaigrette for a vibrant, tasty side.

It’s unexpected but absolutely delightful with a flat iron steak.

Variations and Substitutions

Different Marinades

You don’t need to stick to only one type of marinade for your flat iron steak!

Experiment with different flavors like teriyaki, chimichurri, or a simple balsamic glaze to add a unique twist.

Each adds its unique flair while keeping the steak juicy and tender.

Alternate Cooking Methods

If you don’t have a grill, no worries at all!

You can use a cast-iron skillet to pan-sear your steak to perfection.

Just make sure the pan is hot and you’ll still get that mouth-watering crust.

Spice it Up

Feeling adventurous with spices?

Try adding cumin, smoked paprika, or even a touch of cayenne pepper to your usual seasoning.

It can take the flavor profile of your steak to another dimension with these spice variations.

Toppings Galore

There’s more to life than just steak and potatoes!

Top your flat iron steak with blue cheese butter, sautéed mushrooms, or even grilled grapes.

These toppings can bring out the richness of the meat in surprising and delicious ways!

Vegan Alternatives

Looking for a plant-based option?

You can marinate and grill portobello mushrooms or firm tofu with similar spices and techniques.

They can be a great substitute while maintaining rich flavors.

How to Store Leftover Bobby Flay Flat Iron Steak

Storing in the Fridge

First, let your leftover steak cool to room temperature but don’t leave it out for more than two hours.

Next, wrap the steak tightly in plastic wrap or aluminum foil to prevent air exposure.

Alternatively, you can place the steak in an airtight container for additional freshness.

Store the wrapped or containerized steak in the refrigerator. It will keep well for up to three days.

Freezing Leftover Steak

If you won’t eat the leftovers within a few days, freezing is a great option.

Wrap the steak tightly in plastic wrap, and then in aluminum foil to prevent freezer burn.

Label the package with the date so you remember when you stored it.

Place the wrapped steak in a freezer-safe bag or container for extra protection.

Frozen steak can be stored for up to three months.

Tips for Maintaining Flavor and Texture

To maintain the best flavor and texture, avoid cutting the steak before refrigerating or freezing it.

Always use airtight wrapping or containers to minimize exposure to air and moisture.

Consider dividing the steak into meal-sized portions to make thawing and reheating easier.

And don’t forget to use a vacuum-seal bag if you have one; it’s the best way to ensure freshness!

Enjoy your delicious Bobby Flay Flat Iron Steak later just as much as you do now!

Common Mistakes to Avoid

Underestimating the Importance of Preheating:

Always preheat your grill or skillet to medium-high heat (450-500°F) for even cooking.

A cold grill leads to uneven searing and can ruin your steak.

Skipping the Meat Thermometer:

Use a meat thermometer to check your steak’s internal temperature.

It’s essential for achieving your desired doneness and avoiding an overcooked steak.

Forgetting to Rest the Steak:

After cooking, always let the steak rest for at least 5-10 minutes.

Resting allows the juices to redistribute, making your steak juicier and more flavorful.