Bobby Flay’s Butternut Squash Soup has a rich, creamy texture combined with roasted squash and fresh herbs. Yeah, it’s pretty much irresistible!
When you’re preparing this lovely soup, take the time to properly roast the squash to bring out its natural sweetness.
Don’t forget to garnish with toasted pepitas for an extra bit of crunch and flavor.
I also always make sure to blend the soup until it’s perfectly smooth for an ideal silky finish!
How to Make Bobby Flay Butternut Squash Soup
Ingredients
- 2 tbsp Olive Oil
- 1 large Onion (chopped)
- 1 tsp Sea Salt
- 1/2 tsp Black Pepper
- 3 cups Butternut Squash (peeled, diced)
- 2 cloves Garlic (minced)
- 1 tbsp fresh Sage (chopped)
- 1 tsp fresh Rosemary (chopped)
- 1/2 tsp fresh Ginger (grated)
- 4 cups Vegetable Broth
- 2 tbsp Fresh Parsley (chopped)
- 1/4 cup Pepitas
Step-by-Step Instructions
Step 1:
Heat olive oil in a large pot over medium flame until it’s shimmering.
Step 2:
Add the chopped onion, sea salt, and black pepper.
Cook for about 5 to 8 minutes until the onion softens.
Step 3:
Introduce diced butternut squash, garlic, sage, and rosemary to the pot.
Cook, stirring occasionally, for 8 to 10 minutes until the squash begins to soften.
Step 4:
Pour in the vegetable broth and grate the ginger into the mixture.
Bring it to a gentle simmer and let it cook for about 25 minutes until the squash is tender.
Step 5:
Blend the soup until smooth using a hand blender or carefully transferring it to a countertop blender.
Taste and adjust the seasoning if necessary.
Serving Information:
Tips and Tricks for Making This Recipe
Roasting for Depth
If you have extra time, consider roasting the butternut squash before adding it to the pot.
Roasting brings out a natural sweetness and adds a wonderful depth to your soup.
Spice it Up
Don’t shy away from adding a sprinkle of cayenne or chili flakes for a spicy kick.
This adds a fantastic contrast to the soup’s creamy texture.
Pepitas for Crunch
Toast your pepitas lightly to add crunchiness and enhance their nutty flavor as a garnish.
They provide a nice textural contrast to the smoothness of the soup.
Accommodate Dietary Preferences
You can substitute olive oil with coconut oil or vegetable oil if that’s your preference.
For those needing a vegan option, the recipe is already dairy-free and vegan-friendly.
Freezing and Reheating
Make extra and freeze in portions for easy midweek dinners.
Thaw overnight and reheat gently on the stovetop for best results.
What to Serve with Bobby Flay Butternut Squash Soup
Spinach Salad
A simple yet flavor-packed spinach salad goes perfectly with this soup.
Think of fresh spinach leaves tossed with red onions, goat cheese, and dried cranberries.
Add walnuts for a bit of crunch, and dress it with a creamy balsamic vinaigrette.
Pear and Gorgonzola Salad
For something a bit different, try pairing your soup with a pear and gorgonzola salad.
The sweetness of juicy pears complements the bold, salty gorgonzola cheese beautifully.
Add crispy walnuts and a light vinaigrette to tie it all together.
Rustic Sourdough Bread
There’s nothing like a warm slice of rustic sourdough bread to dip in your soup.
Sourdough’s tanginess complements the sweetness of the squash.
Toasting it lightly adds a delightful crunch to your meal.
Roasted Veggies with Saffron
For an unexpected twist, serve roasted vegetables with a touch of saffron.
The depth of flavors from the saffron enhances the creamy squash soup impeccably.
Carrots, parsnips, and sweet potatoes make great choices.
Spicy Chickpea Croutons
Spicy chickpea croutons add a delightful crunch and a kick of flavor.
Toss canned chickpeas with cumin, paprika, and salt before roasting them to a crispy delight.
Sprinkle them over your soup for a fun twist!
Quinoa-Stuffed Bell Peppers
Okay, kidding! While quinoa-stuffed peppers are off the list, you can still go for classic stuffed peppers without quinoa.
Use ingredients like rice, black beans, and feta cheese.
These will contrast the creamy texture of your butternut squash soup in a fun way.
Variations and Substitutions
If you’re looking to adjust the flavor, try adding apple for a hint of sweetness!
A bit of curry powder can bring warmth and depth to the soup.
Consider using vegetable broth instead of chicken stock for a vegetarian version.
Creaminess
Use coconut milk for a creamy texture with a slight tropical flair.
Replacing heavy cream will make this more suitable for a dairy-free diet.
Spices and Herbs
Experiment with spices like nutmeg or cinnamon for an aromatic twist.
Fresh herbs like thyme or rosemary can add a refreshing note.
Toppings
Garnish with roasted pumpkin seeds or chopped toasted almonds for a crunchy element.
A swirl of Greek yogurt or crème fraîche can introduce a creamy finish.
Additional Vegetables
Adding carrots or parsnips can enhance the flavor with natural sweetness.
Try incorporating sweet potatoes for an extra hearty and filling soup.
These variations make it easy to customize the soup to suit diverse tastes.
How to Store Leftover Bobby Flay Butternut Squash Soup
Refrigeration Tips
When you’ve finished enjoying your Bobby Flay butternut squash soup, storing leftovers properly ensures you can enjoy them later.
Store the soup in an airtight container to maintain freshness.
In the refrigerator, the soup can last 3 to 4 days, keeping it flavorful and safe to eat.
Freezing Instructions
If you decide to freeze the butternut squash soup, you’ll want to use freezer-safe containers.
This allows you to store the soup for up to 3 months without compromising its taste.
Remember to leave some space at the top of the container for expansion as it freezes.
Additional Storage Tips
Label your containers with the date when you freeze them.
This helps you keep track of how long your soup has been stored.
When defrosting, thaw it overnight in the fridge for the best results.
Enjoy your soup whenever you wish with these easy storage methods!
Common Mistakes to Avoid
Skipping the Sauté
You might think you can just toss everything into the pot to save time, but don’t skip sautéing the onions first.
Without this step, your soup may miss out on depth and sweetness that comes from properly caramelized onions.
Forgetting to Season As You Go
It’s easy to forget to season your soup in stages, but it really enhances the flavors.
You should add small amounts of salt and pepper throughout cooking to create a balanced and delicious taste in every spoonful.
Using High Heat
High heat can cause your squash to become mushy or even burn the soup, ruining its texture.
You should simmer gently instead of boiling vigorously to maintain the velvety smoothness that makes this soup so comforting.
Bobby Flay Butternut Squash Soup Recipe
Ingredients
- 2 tbsp Olive Oil
- 1 large Onion chopped
- 1 tsp Sea Salt
- 1/2 tsp Black Pepper
- 3 cups Butternut Squash peeled, diced
- 2 cloves Garlic minced
- 1 tbsp fresh Sage chopped
- 1 tsp fresh Rosemary chopped
- 1/2 tsp fresh Ginger grated
- 4 cups Vegetable Broth
- 2 tbsp Fresh Parsley chopped
- 1/4 cup Pepitas
Instructions
- Heat olive oil in a large pot over medium flame until it's shimmering.
- Add the chopped onion, sea salt, and black pepper.
- Cook for about 5 to 8 minutes until the onion softens.
- Introduce diced butternut squash, garlic, sage, and rosemary to the pot.
- Cook, stirring occasionally, for 8 to 10 minutes until the squash begins to soften.
- Pour in the vegetable broth and grate the ginger into the mixture.
- Bring it to a gentle simmer and let it cook for about 25 minutes until the squash is tender.
- Blend the soup until smooth using a hand blender or carefully transferring it to a countertop blender.
- Taste and adjust the seasoning if necessary.