Season each Cornish hen generously with garlic powder, onion powder, paprika, and a touch of pepper.
This sets the stage for a flavorful feast!
In a pan over medium heat, melt 2 tablespoons of butter, then sauté mushrooms and spinach until soft.
This infusion of flavors is irresistible.
Mix the cooked wild rice, apples, dried cranberries, pecans, and sautéed vegetables in a bowl.
Use this mixture to stuff each Cornish hen generously.
In a skillet, heat the remaining butter and sear each side of the hens until golden brown, about 3 to 5 minutes per side.
Don't rush this step!
Transfer hens to a preheated oven at 375°F.
Bake for approximately 40-50 minutes, or until meats are fully cooked and juices run clear.
This patience pays off!