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ina garten chilean sea bass recipe

Ina Garten Chilean Sea Bass Recipe

When it comes to preparing a seafood dish with a special quality, one of my go-tos is Ina Garten’s Chilean sea bass recipe!
With its tender and flaky texture, sea bass pairs perfectly with the bright flavors of lemon butter or a savory Dijon mustard sauce.
To really make the most of this recipe, make sure your fish is at room temperature before cooking to achieve that perfect sear.
This is such a versatile dish where you can easily swap ingredients like using fresh herbs from your garden to give it your own twist.
Prep Time10 minutes
Cook Time15 minutes
Total Time25 minutes
Course: Dinner
Servings: 4

Ingredients

  • 4 fillets Chilean Sea Bass
  • 2 tbsp Olive Oil
  • 2 tbsp Butter
  • 1 tsp Salt
  • 1/2 tsp Black Pepper
  • 1 Lemon juiced
  • 2 cloves Garlic minced
  • 1/4 cup Chicken Stock

Instructions

  • Preheat your oven to 450°F.
  • This high temperature ensures a beautiful sear on the fish.
  • Season the sea bass fillets with salt and pepper on both sides.
  • This step is essential for bringing out the natural flavors of the fish.
  • In an oven-safe skillet, heat olive oil and butter over medium-high heat.
  • The combination of these fats creates a rich base for cooking.
  • Add the sea bass to the skillet and cook each side for 2-3 minutes until golden brown.
  • This searing locks in moisture while adding a flavorful crust.
  • Transfer the skillet to the preheated oven and bake for 8-10 minutes until the fish is cooked through and flakes easily.
  • This method finishes cooking the fish evenly.